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Sweet Chicken Curry

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)27.4643
Energy (kCal)489.025
Carbohydrates (g)63.9348
Total fats (g)14.3361
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fry onions, add curry, stir and cook for 1 minute. | 2. Add remaining ingredients plus chicken, cover and simmer for 1 hour. Thicken with cornstarch mixed in a little water. | 3. Serve with boiled rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 boiled - - - -
    chicken stock 4 cups 345.6 33.888000000000005 24.191999999999997 11.52
    onion 1 chopped 64.0 14.944 1.76 0.16
    curry powder 1 tablespoon 20.475 3.5173 0.9003 0.8826
    pineapple 1/2 cup diced 41.25 10.824000000000002 0.4455 0.099
    coconut 1 tablespoon 17.7 0.7615 0.1665 1.6745
    sultana 1/2 cup - - - -
    fruit chutney 3 tablespoons - - - -
    salt pepper - - - -
    cornstarch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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