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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Melt butter in a large pan. Add carrots, and cook for 2 minutes. Add mushroom, pepper, garlic, and Italian Hebs. Reduce heat, and cover. Cook until mushrooms start to change colour, stirring occasionally. | 2. Dissolve corn flour in about 1/4 cup cold water, add to mushrooms. Stir through, and continue to simmer on low heat for 5 minutes. Remove from heat, set aside to cool. | 3. Boil potatoes until tender. Mash with butter and milk. | 4. Using electric beaters, beat eggs into potatoes, until creamy. | 5. Pour mushrooms into a casserole dish, and top with potatoes. | 6. You can either spoon the potatoes on, or use a piping bag, for a nicer presentation. | 7. Top with cheese, and bake at 180C for around 30 minutes, or until cheese starts to brown. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
carrot	1		grated	25.01	5.8438	0.5673	0.1464
mushroom	10	cups	sliced	-	-	-	-
black pepper	1	teaspoon	cracked	5.773	1.4708	0.239	0.075
garlic clove	1		crushed	-	-	-	-
italian herb	1	teaspoon	mixed	-	-	-	-
butter	1	tablespoon		85.5	3.9285	2.6715	7.2
cornflour	2	teaspoons		-	-	-	-
potato	6		peeled	-	-	-	-
butter	2	tablespoons		85.5	3.9285	2.6715	7.2
milk	1/4	cup		37.21	2.9158	1.9215	1.9947
egg	2			143.0	0.72	12.56	9.51
cheese	1/2	cup		238.275	1.5795	14.445	19.3995

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.