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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place the sausage slices in a cold pan and slowly bring them to heat until the fat has has dropped and slices are slightly coloured and then add chickpeas and tomatoes. | 2. Bring these to a simmer and allow them to thicken up and taste and check the seasoning and add the herbs. | 3. Grill or toast the sourdough bread and when done top with a portion of mixture and add an extra chopped herbs if desired. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chorizo sausage	1	chorizo	cut	-	-	-	-
chickpea	1	chickpeas	caned drained rinsed	-	-	-	-
tomato	1		canned chopped	62.068999999999996	13.7631	3.2384	0.5397
salt black pepper			ground	-	-	-	-
parsley	2	tablespoons	chopped	2.736	0.4811	0.2257	0.06
oregano	2	tablespoons	chopped	15.9	4.1352	0.54	0.2568
sourdough bread	4	slices		1512.32	288.4528	59.77	13.4552

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.