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Spinach, Ricotta and Vegetable Frittata

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)65.6675
Energy (kCal)970.28
Carbohydrates (g)25.2546
Protein (g)67.7069
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 sliced 64.0 14.944 1.76 0.16
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    silver beet 1 bunch cut - - - -
    ricotta 250 low-fat 435.0 7.6 28.15 32.45
    cornichon 1/4 cup pickled chopped - - - -
    egg 6 429.0 2.16 37.68 28.53
    red pepper 2 roasted peeled sweet 2.5 0.5506 0.1169 0.0275

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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