Nutrient | Quantity |
---|---|
Total fats (g) | 129.13 |
Energy (kCal) | 1210.64 |
Carbohydrates (g) | 1.96 |
Protein (g) | 12.58 |
Fatty acids, total saturated (g) | 13.08 |
Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
Fructose (g) | 0.07 |
Menaquinone-4 (g) | 0.00 |
Tocotrienol, delta (mg) | 0.00 |
Sugars, total (g) | 0.92 |
Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
Fatty acids, total saturated 14:0 (g) | 0.03 |
Fiber, total dietary (g) | 0.00 |
Thiamin (mg) | 0.06 |
Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 t (g) | 0.00 |
Fatty acids, total saturated 14:1 (g) | 0.00 |
Aspartic acid (g) | 1.33 |
Energy (kJ) | 5064.30 |
Tyrosine (g) | 0.53 |
Folic acid (g) | 0.00 |
Protein (g) | 12.58 |
Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
Niacin (mg) | 0.08 |
Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
Copper, Cu (mg) | 0.04 |
Fatty acids, total saturated 12:0 (g) | 0.00 |
Fatty acids, total saturated 18:2 undifferentiated (g) | 22.08 |
Glucose (dextrose) (g) | 0.28 |
Theobromine (mg) | 0.00 |
Vitamin E, added (mg) | 0.00 |
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
Fatty acids, total trans-monoenoic (g) | 0.00 |
Maltose (g) | 0.07 |
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
Tocopherol, gamma (mg) | 0.45 |
Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
Water (g) | 76.68 |
Choline, total (mg) | 280.07 |
Vitamin A, RAE (g) | 129.54 |
Fatty acids, total saturated 6:0 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
Tocopherol, delta (mg) | 0.02 |
Phosphorus, P (mg) | 142.62 |
Threonine (g) | 0.52 |
Fatty acids, total trans-polyenoic (g) | 0.00 |
Carotene, alpha (g) | 12.92 |
Sodium, Na (mg) | 126.06 |
Galactose (g) | 0.07 |
Tocotrienol, beta (mg) | 0.00 |
Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
Pantothenic acid (mg) | 1.14 |
Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.03 |
Total lipid (fat) (g) | 129.13 |
Vitamin A, IU (IU) | 490.28 |
Energy (kcal) | 1210.64 |
Fatty acids, total saturated 18:3 undifferentiated (g) | 0.03 |
Fatty acids, total saturated 18:4 (g) | 0.00 |
Manganese, Mn (mg) | 0.03 |
Retinol (g) | 126.14 |
Leucine (g) | 1.14 |
Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
Carbohydrate, by difference (g) | 1.96 |
Betaine (mg) | 0.50 |
Selenium, Se (g) | 32.24 |
Tocopherol, beta (mg) | 0.01 |
Isoleucine (g) | 0.73 |
Phenylalanine (g) | 0.68 |
Fatty acids, total saturated 22:0 (g) | 0.01 |
Stigmasterol (mg) | 0.00 |
Fatty acids, total saturated 20:4 undifferentiated (g) | 0.14 |
Cholesterol (mg) | 368.90 |
Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 c (g) | 0.00 |
Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
Tocotrienol, gamma (mg) | 0.00 |
Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
Fatty acids, total polyunsaturated (g) | 22.30 |
Vitamin D (IU) | 74.12 |
Fatty acids, total saturated 16:1 undifferentiated (g) | 1.03 |
Caffeine (mg) | 0.00 |
Vitamin D (D2 + D3) (g) | 1.83 |
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
Vitamin B-12, added (g) | 0.00 |
Vitamin E (alpha-tocopherol) (mg) | 47.91 |
Lysine (g) | 0.94 |
Fatty acids, total saturated 10:0 (g) | 0.00 |
Adjusted Protein (g) | 0.00 |
Fluoride, F (g) | 0.00 |
Riboflavin (mg) | 0.47 |
Fatty acids, total saturated 4:0 (g) | 0.00 |
Vitamin B-12 (g) | 0.72 |
Tocotrienol, alpha (mg) | 0.01 |
Cryptoxanthin, beta (g) | 11.22 |
Valine (g) | 0.85 |
Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
Fatty acids, total saturated 20:1 (g) | 0.02 |
Histidine (g) | 0.33 |
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.00 |
Potassium, K (mg) | 147.74 |
Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
Hydroxyproline (g) | 0.00 |
Phytosterols (mg) | 319.20 |
Iron, Fe (mg) | 0.98 |
Folate, total (g) | 52.28 |
Campesterol (mg) | 0.00 |
Glycine (g) | 0.43 |
Calcium, Ca (mg) | 48.71 |
Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
Cystine (g) | 0.27 |
Folate, food (g) | 52.28 |
Fatty acids, total saturated 18:1 undifferentiated (g) | 86.91 |
Magnesium, Mg (mg) | 9.21 |
Ash (g) | 1.00 |
Vitamin D2 (ergocalciferol) (g) | 0.00 |
Lycopene (g) | 0.00 |
Vitamin D3 (cholecalciferol) (g) | 1.83 |
Vitamin B-6 (mg) | 0.12 |
Alcohol, ethyl (g) | 0.72 |
Fatty acids, total saturated 18:0 (g) | 2.86 |
Arginine (g) | 0.80 |
Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.00 |
Proline (g) | 0.50 |
Lutein + zeaxanthin (g) | 371.96 |
Sucrose (g) | 0.07 |
Alanine (g) | 0.74 |
Tryptophan (g) | 0.14 |
Dihydrophylloquinone (g) | 0.03 |
Starch (g) | 0.00 |
Fatty acids, total saturated 8:0 (g) | 0.00 |
Fatty acids, total saturated 16:0 (g) | 10.13 |
Fatty acids, total polyunsaturated 17:0 (g) | 0.01 |
Fatty acids, total saturated 20:0 (g) | 0.01 |
Fatty acids, total monounsaturated (g) | 87.87 |
Glutamic acid (g) | 1.69 |
Vitamin C, total ascorbic acid (mg) | 0.00 |
Vitamin K (phylloquinone) (g) | 8.63 |
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.00 |
Methionine (g) | 0.39 |
Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
Serine (g) | 0.97 |
Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
Carotene, beta (g) | 29.92 |
Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
Fatty acids, total trans (g) | 0.00 |
Beta-sitosterol (mg) | 0.00 |
Zinc, Zn (mg) | 0.80 |
Lactose (g) | 0.07 |
Folate, DFE (g) | 52.28 |
Australasian >> Australian >> Australian
Recipe Steps are not available.
Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
---|---|---|---|---|---|---|---|
egg white | 2 | 34.32 | 0.48 | 7.19 | 0.11 | ||
caster sugar | 1/2 | cup | - | - | - | - | |
vanilla | 1/2 | teaspoon | 6.04 | 0.26 | 0.00 | 0.00 | |
egg yolk | 2 | 109.48 | 1.22 | 5.39 | 9.02 | ||
plain flour | 1 | cup | - | - | - | - | |
almond | 120 | g | unblanched | 1060.8 | 0.0 | 0.0 | 120.0 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.