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Pasta Salad With Tahini Dressing

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.8021
Energy (kCal)285.9871
Carbohydrates (g)31.9557
Total fats (g)13.6134
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. toss pasta with veggies | 2. mix up dressing pour over and toss | 3. chill or serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    penne pasta 3 cups cooked - - - -
    cucumber 2 grated 31.92 5.7456 1.5694 0.4256
    cherry tomato 1/2 cup cut - - - -
    avocado 1 peeled diced - - - -
    red onion 1/2 cup diced - - - -
    radish 3 sliced 55.68 11.832 2.3664 0.348
    yogurt 6 ounces 103.7591 7.9265 5.9024 5.5282
    tahini 1 tablespoon 85.5 3.9285 2.6715 7.2
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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