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Yoghurt and Mint Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.5358
Energy (kCal)111.91
Carbohydrates (g)4.4966
Protein (g)1.7147
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 1/2 cup - - - -
    cream 2 tablespoons thickened 99.0 1.995 1.089 10.404000000000002
    mint jelly 1 teaspoon - - - -
    cucumber 1/2 cup chopped 7.98 1.4364 0.3923 0.1064
    garlic 1 clove crushed 4.47 0.9918 0.1908 0.015
    coriander 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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