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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Add the Wattleseed extract to the cream and whip this to stiff peaks; this can and is best done the day before to allow the full flavour to develop; taste and add more extract if you want a stronger flavour. | 2. In another bowl whip the egg whites to soft peaks; add the sugar and lemon juice slowly until stiff peaks form. Line a baking tray with baking paper to cover an area the width of the baking paper and 1¼ times the length. Read the pavlova mix over the baking paper in a rectangular shape to a depth of 2cm. | 3. Bake at 150°C for 10 to 15 minutes or until firm and nearly touch dry but not browned; it should look like soft meringue at this stage. Remove from the oven and slide it off the tray to stop it cooking on; sprinkle the top with the crumbed breakfast cereal evenly coating the surface. | 4. Flip the meringue over, seasoned side down, onto a clean tea towel and remove the baking paper carefully; if it sticks, place a wet towel which has been heated in a microwave (or soaked with really hot water) on to the baking paper for 30 seconds; try peeling the paper away again and it should come away cleanly. Spread the wattleseed cream evenly over the meringue to a thickness of around 1cm or ½ an inch. Roll up the pavlova using the long edge of the towel; cut the ends on an angle. Before removing the towel completely, lift the pavlova onto a platter and roll the pavlova off the towel. | 5. Serve with a sour fruit coulis, for example, a berry jam mixed with enough lemon juice to taste tart and to pour like a thick sauce. I’d add a pinch of fruit spice to this sauce as well to enhance the fruitiness. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
egg white	7			120.12	1.6863	25.179000000000002	0.3927
lemon juice	5			16.775	5.2613	0.2669	0.183
cornflour	15			106.8	0.0	23.76	0.6
caster sugar	300			106.8	0.0	23.76	0.6
cream	300	ml	whipped	1004.2775	20.2377	11.0471	105.5404
extract	30	g	wattleseed	86.4	3.795	0.018000000000000002	0.018000000000000002
cereal biscuit crumb	120	g		106.8	0.0	23.76	0.6
strawberry jam				106.8	0.0	23.76	0.6
lemon	1			1.2808	0.4116	0.0486	0.0132
spice	1	pinch	mixed	0.3123	0.0856	0.0072	0.0103

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.