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Green Beans and Carrots Sauteed in Butter and Garlic

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.2196
Energy (kCal)241.712
Carbohydrates (g)39.5594
Protein (g)9.6788
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bean 300 g 93.0 20.91 5.49 0.66
    carrot 2 59.04 13.7952 1.3392 0.3456
    butter 3 teaspoons 85.5 3.9285 2.6715 7.2
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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