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Luscious Banana Berry Smoothie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)61.889
Energy (kCal)773.685
Carbohydrates (g)56.2591
Protein (g)11.7748
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    banana 1 ripe 121.04 31.0624 1.4824 0.4488
    strawberry 1/2 cup 24.32 5.8368 0.5092 0.228
    yogurt 1/2 cup low fat 74.725 5.7085 4.2508 3.9812
    milk 1 cup low fat 552.0 13.296 5.496 57.216
    ginger 1 teaspoon 1.6 0.3554 0.0364 0.015
    honey 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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