RecipeDB

Cooking in progress....

Zucchini and Garlic Spread

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.7632
Energy (kCal)608.9595
Carbohydrates (g)119.0845
Protein (g)30.7167
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 5 medium-sized sliced 11.55 1.7105 1.4905 0.22
    eggplant 2 medium-sized sliced - - - -
    tomato 8 ripe chopped 496.5517 110.1049 25.906999999999996 4.3178
    garlic clove 4 crushed - - - -
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    tamari 1 teaspoon 3.6 0.3342 0.6306 0.006
    black pepper ground - - - -
    cayenne 1 pinch 0.3578 0.0637 0.0135 0.0194
    tahini 1 tablespoon 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition