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Orange Ginger Kumara Salad (Sweet Potato)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.0489
Energy (kCal)284.856
Carbohydrates (g)13.9622
Total fats (g)25.7599
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. mix the oj ginger and oil together shake well | 2. pour over sweet potatoes toss. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 cooked cubed peeled sweet - - - -
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    ginger 1 tablespoon crystallized minced 4.8 1.0662 0.1092 0.045

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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