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Fruit & Nut Lunchbox Bars- Gluten Free

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13205.074
Energy (kCal)195698.0
Carbohydrates (g)21171.255
Protein (g)785.355
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    date 120 sliced dried 49744.8 13235.292 432.18 68.796
    apricot 60 g sliced 28.8 6.672000000000001 0.84 0.23399999999999999
    raisin 60 29898.0 7872.48 335.61 45.54
    almond 60 115627.2 0.0 0.0 13080.0
    rice flour 70 g 256.2 56.091 4.165 0.9940000000000001
    cornflour 40 - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    honey 3 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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