RecipeDB

Cooking in progress....

Pork Cutlets With Chickpea Puree (21 Day Wonder Diet: Day 7)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.832
Energy (kCal)3081.0737
Carbohydrates (g)379.748
Protein (g)302.4082
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 2 cans rinsed drained 2266.8666 377.5112 122.7586 36.2219
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    garlic clove 2 806.9352 0.0 179.5204 4.5333
    fennel 1 teaspoon ground 0.5619 0.1323 0.0225 0.0036
    water 1/3 cup 0.0 0.0 0.0 0.0
    pork cutlet 2 806.9352 0.0 179.5204 4.5333
    cooking spray - - - -
    red radish 5 cut 806.9352 0.0 179.5204 4.5333
    lebanese cucumber 1 chopped 806.9352 0.0 179.5204 4.5333
    flat leaf parsley 1/3 cup chopped 806.9352 0.0 179.5204 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition