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Cheese and Herb Damper

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)149.821
Energy (kCal)4565.04
Carbohydrates (g)209.0242
Total fats (g)379.4748
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 180°C Line a baking tray with baking paper. Place flour, mustard, pinch of salt/pepper and butter in a food processor. Process until mixture resembles fine breadcrumbs. Transfer to a large bowl. | 2. Stir in cheese and herbs. Make a well in the centre. Add milk and mix with a flat-bladed knife until mixture comes together, adding more milk if required. Take care not to overmix or damper will be tough. | 3. Turn out dough onto a lightly floured surface. Knead until smooth. Shape into a 15cm disc. | 4. Place on baking tray. Using a knife, score lines about 1cm deep on top of damper to divide into 6. Dust top with flour. | 5. Bake for 30 minutes or until a skewer inserted into the centre comes out clean. | 6. Cut hot damper into 6 wedges and serve with butter or Recipe#283917. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    self raising flour 2 1/2 cups - - - -
    mustard powder 2 teaspoons - - - -
    butter 50 chopped 4275.0 196.425 133.575 360.0
    cheese 40 g grated 141.2 0.9359999999999999 8.56 11.495999999999999
    cheddar cheese 30 grated - - - -
    herb 1/3 cup chopped basil - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    salt pepper 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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