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Spiced Honey Braised Leg of Lamb

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)169.9782
Energy (kCal)2651.9544
Carbohydrates (g)94.6856
Protein (g)180.6394
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coriander seed 1 teaspoon 5.364 0.9898 0.2227 0.3199
    cumin seed 1 tablespoon 22.5 2.6544 1.0686 1.3362
    rosemary 1 tablespoon chopped 2.227 0.3519 0.0563 0.0996
    olive oil - - - -
    leg lamb 2 2086.56 0.0 162.4795 154.859
    sea salt - - - -
    pepper ground - - - -
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    garlic clove 3 chopped - - - -
    onion 2 chopped 128.0 29.888 3.52 0.32
    white wine vinegar 150 - - - -
    honey 1 cup - - - -
    white wine 2 cups - - - -
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    beef stock 1 1/2 1/2 257.04 28.0098 9.4878 12.1338
    marjoram 1 teaspoon dried 1.626 0.3634 0.076 0.0422

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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