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Parmesan Crumbed Chicken & Tomato Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)139.5615
Energy (kCal)3558.4453
Carbohydrates (g)107.9654
Protein (g)448.9265
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    parmesan cheese 1 1/2 cups shredded 444.0 48.0 48.0 6.0
    breadcrumb 1 cup 1613.8703 0.0 359.0408 9.0667
    purpose flour 1613.8703 0.0 359.0408 9.0667
    egg 1 beaten 71.5 0.36 6.28 4.755
    chicken breast fillet 4 1613.8703 0.0 359.0408 9.0667
    bacon 150 g rindless 339.0 2.835 23.91 25.395
    salad green 150 g washed mixed 640.5 11.04 2.85 64.995
    tomato 4 ripe cut 113.16 25.092 5.904 0.9840000000000001
    basil leaf 1/4 cup 1613.8703 0.0 359.0408 9.0667
    green onion 4 sliced 76.68 16.3016 2.7548 1.3348
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    balsamic vinegar 1 tablespoon 14.08 2.7248 0.0784 0.0
    orange juice 1 tablespoon 6.975 1.6119999999999999 0.1085 0.031
    sun tomato paste 2 teaspoons sun-dried 1613.8703 0.0 359.0408 9.0667
    salt pepper ground 1613.8703 0.0 359.0408 9.0667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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