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Ginger Ribs or Chicken Legs-Wings

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)82.7312
Energy (kCal)1213.133
Carbohydrates (g)13.0916
Total fats (g)91.8072
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients together. | 2. Pour over ribs and marinate for 30 minutes. | 3. drain ribs and grill, basting with marinade, or bake in oven with marinade. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken leg 1 970.1355 0.7707 74.2108 72.3068
    ginger marmalade 1/3 cup - - - -
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    green onion 3 stalks chopped 9.72 2.0664 0.3492 0.1692
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    sesame seed 2 tablespoons toasted 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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