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Aussie Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.8902
Energy (kCal)1296.1755
Carbohydrates (g)73.5666
Total fats (g)103.8503
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rub the chicken breasts with the seasoning salt, cover and refrigerate for 30 minutes. | 2. Preheat oven to 350 degrees F (175 degrees C). Place bacon in a large, deep skillet. Cook over medium high heat until crisp. Set aside. | 3. In a medium bowl, combine the mustard, honey, corn syrup, mayonnaise and dried onion flakes. Remove half of sauce, cover and refrigerate to serve later. | 4. Heat oil in a large skillet over medium heat. Place the breasts in the skillet and saute for 3 to 5 minutes per side, or until browned. Remove from skillet and place the breasts into a 9x13 inch baking dish. Apply the honey mustard sauce to each breast, then layer each breast with mushrooms and bacon. Sprinkle top with shredded cheese. | 5. Bake in preheated oven for 15 minutes, or until cheese is melted and chicken juices run clear. Garnish with parsley and serve with the reserved honey mustard sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 4 boneless skinless boneless - - - -
    seasoning salt 1 1/2 1/2 - - - -
    bacon 6 slices cut 700.56 2.1504 21.2016 66.6792
    mustard 1/2 cup prepared 7.56 1.3076 0.8008 0.1176
    honey 1/2 cup - - - -
    corn syrup 1/4 cup 241.2575 65.4635 0.0 0.1705
    mayonnaise 1/4 cup 209.38 0.0 0.2146 23.2
    onion flake 1 tablespoon 17.45 4.164 0.4475 0.023
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    mushroom 1 cup sliced - - - -
    colby monterey jack cheese 2 cups shredded - - - -
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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