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Cheesy Cornbread Casserole

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.5504
Energy (kCal)1689.2513
Carbohydrates (g)213.2866
Protein (g)171.8105
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 pound ground lean 530.4012 0.0 104.5842 12.1947
    onion 1 chopped 64.0 14.944 1.76 0.16
    enchilada sauce 1 can 84.9 13.7821 1.7546 2.5753
    black bean 1 can drained 991.8141 181.3769 62.8246 4.1301
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    corn muffin mix 1 package - - - -
    kraft mexican 1 package Shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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