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Tamale Casserole

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.1395
Energy (kCal)399.1609
Carbohydrates (g)24.2898
Protein (g)30.4133
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tamale 2 cans - - - -
    green onion 2 bunches chopped - - - -
    cheddar cheese 8 ounces shredded 399.1609 24.2898 30.4133 20.1395
    tortilla chip 3 cups crushed - - - -
    chili without bean 2 cans - - - -
    water 1 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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