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Chicken Chowder

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)268.4407
Energy (kCal)6299.727
Carbohydrates (g)363.4487
Total fats (g)437.938
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter in a saucepan over a medium heat, add leeks and cook, stirring, for 5 minutes or until leeks are soft and golden. Add mushrooms and cook for 2 minutes longer. | 2. Stir in flour and chilli powder and cook for 2 minutes. Gradually stir in stock and continue stirring until mixture is smooth. Add water and milk, bring to simmering and simmer, stirring, for 5 minutes. | 3. Add chicken, chives and black pepper to taste and cook 3 minutes or until soup is heated through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 30 2565.0 117.855 80.145 216.0
    leek 2 sliced 108.58 25.186999999999998 2.67 0.534
    button mushroom 375 halved - - - -
    flour 1/3 cup 192.76 42.2018 3.1337 0.7479
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    chicken stock 3 cups 259.2 25.416 18.144000000000002 8.64
    water 1 cup 0.0 0.0 0.0 0.0
    milk 2 cups 297.68 23.3264 15.372 15.9576
    chicken 1 kg cooked shredded 2870.0 128.4 148.5 195.8
    chive 3 tablespoons chopped 2.7 0.3915 0.2943 0.0657
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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