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Tangy Apple and Almond Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.679
Energy (kCal)1562.2008
Carbohydrates (g)94.6995
Total fats (g)137.3875
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Chop almonds | 2. Roast almonds gently in a heavy bottom fry pan on medium heat until golden brown. | 3. Thinly slice the apples. | 4. Sprinkle with lemon juice as the apple slices are added to the bowl and stir gently. | 5. Chop parsley very finely and add to apples. | 6. Drizzle vinegar and olive oil over the top and stir again. | 7. Finish by sprinkling almonds and breadcrumbs on top. | 8. Stir before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    apple 3 347.88 92.3889 1.7394 1.1373
    parsley 1/2 cup 10.8 1.899 0.8909999999999999 0.237
    almond 1/2 cup 963.56 0.0 0.0 109.0
    white wine vinegar 2 tablespoons - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lemon 1 1.2808 0.4116 0.0486 0.0132
    brioche breadcrumb 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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