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Mushroom Steak

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)508.6992
Energy (kCal)5963.7417
Carbohydrates (g)42.9277
Protein (g)308.1592
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef steak 4 5603.2127 0.0 299.2007 489.6011
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    beef stock 1/2 cup 85.68 9.3366 3.1626 4.0446
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    mushroom 6 ounces sliced 57.833 11.5496 3.8102 0.8335
    cornstarch 2 -3 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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