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Easy and Yummy Chicken Stir - Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)88.2086
Energy (kCal)5577.4731
Carbohydrates (g)709.185
Protein (g)632.706
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broccoli 100 3094.0 604.24 256.62 33.67
    baby corn 100 g 365.0 74.26 9.42 4.74
    chicken breast fillet 4 1613.8703 0.0 359.0408 9.0667
    ginger 2 1/2 piece - - - -
    spring onion 1 bunch - - - -
    carrot 2 104.96 24.5248 2.3808 0.6144
    oil 3 tablespoons grapeseed 336.384 0.0 0.1075 38.2003
    chicken stock 150 ml 54.7788 5.3714 3.8345 1.8259999999999998
    dark brown sugar 1 tablespoon 1613.8703 0.0 359.0408 9.0667
    cornflour 1 tablespoon 1613.8703 0.0 359.0408 9.0667
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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