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Potato Moussaka

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)49.7921
Energy (kCal)1340.7142
Carbohydrates (g)69.5638
Total fats (g)102.467
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil potatoes until tender, cool and slice. | 2. Line the bottom of a buttered casserole dish with potatoes, add steak & onions and sprinkle with parsley. | 3. Top with sliced tomatoes and remaining potatoes, pour over cream and sprinkle with grated cheese. | 4. Bake at 180.C until warmed through and cheese is golden. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 peeled - - - -
    onion 440 g canned braised 176.0 41.096000000000004 4.84 0.44
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    tomato 2 sliced 65.52 14.1596 3.2032 0.728
    cream 150 ml thickened 502.1387 10.1189 5.5235 52.7702
    cheese 1 1/4 cups grated 595.6875 3.9488 36.1125 48.4988

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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