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Salmon and Dill Tortellini Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.9914
Energy (kCal)114.822
Carbohydrates (g)17.124
Total fats (g)4.9103
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook tortellini according to packet directions until just done. | 2. Drain. | 3. Combine tortellini with flaked salmon and remaining ingredients in a large bowl. | 4. Make the dressing by whisking all the dressing ingredients together in a small bowl until smooth. | 5. Just before serving add the dressing to the salad and toss through gently. | 6. This can be served cold or warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tortellini 1 packet filled - - - -
    salmon 1 can drained - - - -
    caper 1 tablespoon 1.9780000000000002 0.4205 0.203 0.07400000000000001
    celery 2 stalks sliced 20.48 3.8016 0.8832 0.2176
    cucumber 1 sliced - - - -
    plain yogurt 1/2 cup low fat - - - -
    grainy mustard 2 teaspoons - - - -
    italian salad dressing 1/4 cup bottled 61.2 5.994 0.23399999999999999 4.008
    dill 2 teaspoons chopped 12.81 2.3171 0.6712 0.6107
    water 2 tablespoons 0.0 0.0 0.0 0.0
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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