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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook chicken pieces with tablespoon oil in pan and brown on both sides. Remove from pan and drain on paper towel. | 2. Remove any excess fat from pan, add 1 tbsp of butter and cook potatoes, sweet potato, celery and carrots for 1 to 2 minutes and remove. | 3. Cook mushrooms for 1 minute in 1 tbsp butter, remove. | 4. Add 2 tbsp butter to pan with 1 tbsp oil, add sliced leeks and garlic and cook for 1 to 2 minutes until soft. Remove. | 5. Add 2 tbsp butter to pan, add flour and cook for 1 minute or until butter is absorbed. Slowly add chicken stock stirring between additions until you have a smooth "gravy". Add additional stock or water if too thick. Add thyme and cook for 1 minute. | 6. Put all ingredients into slow cooker or casserole dish and mix well. Slow cook for 6 hours or until meat is thoroughly cooked. If cooking in oven, chicken should be cooked in 1 to 1 1/2 hours. | 7. Serve as is or with mash or noodles. | 8. If you are cooking this in the oven, you may want to reduce this recipe in half to accommodate standard casserole dishes. I have a hungry family to feed so we cook enough for two dinners. | 9. Leftovers can also be put in pie. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken	2			-	-	-	-
leek	1		sliced	54.29	12.5935	1.335	0.267
carrot	2		diced medium	104.96	24.5248	2.3808	0.6144
potato	2		diced	-	-	-	-
potato	1		diced sweet	-	-	-	-
celery	1		diced	16.16	2.9997	0.6969	0.1717
tomato	1	can	diced	40.2099	8.6898	1.9658	0.4468
mushroom	300		sliced	-	-	-	-
garlic clove	1			-	-	-	-
thyme	1	tablespoon		2.424	0.5868	0.1334	0.0403
chicken stock	1			86.4	8.472000000000001	6.047999999999999	2.88
flour	2	tablespoons		72.285	15.8257	1.1751	0.2804
oil	2	tablespoons		224.25599999999997	0.0	0.0717	25.4669
butter	6	tablespoons		513.0	23.570999999999998	16.029	43.2
plain flour	2	tablespoons		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.