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Roasted Tomato Salsa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)800.4805
Energy (kCal)23049.025
Carbohydrates (g)5377.1125
Total fats (g)32.4937
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 180. | 2. Roughly chop tomatoes, shallots, capsicum, garlic and chilies (remove seeds for less heat). | 3. Place in a lined baking tray and lightly brush with oil. | 4. Bake in oven until tomatoes and capsicum start to blacken. | 5. Meanwhile lightly toast cumin seed in a pan until aroma is noticeable. Remove from heat and grind. | 6. Place all ingredients into a blender. Blend to combine but not to puree. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rom tomato 370 - - - -
    shallot 200 23040.0 5376.0 800.0 32.0
    eye chile 4 birds - - - -
    red capsicum 1 - - - -
    garlic clove 5 - - - -
    coriander 5 g 1.15 0.1835 0.1065 0.026000000000000002
    water 1/4 cup 0.0 0.0 0.0 0.0
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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