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Easy Berry Frozen Yogurt Pops

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.9932
Energy (kCal)406.9776
Carbohydrates (g)73.6343
Total fats (g)8.4392
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place strawberries and one-third of the yogurt in blender and puree. Divide among 6 popsicle molds, and freeze until set, using sticks the first round (they won't go in later!). | 2. Fill frozen molds with another third of the yogurt, tapping the molds to spread evenly, and freeze until solid. | 3. Place blueberries and remaining yogurt into blender and puree. Fill molds with remaining mixture and freeze until firm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    strawberry 1 hulled washed 48.64 11.6736 1.0184 0.456
    vanilla yogurt 16 ounces 358.3376 61.9607 11.9748 7.9832
    blueberry 1 pint - - - -
    wooden popsicle 8 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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