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Mango Preserve

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.9161
Energy (kCal)428.7117
Carbohydrates (g)106.1371
Protein (g)6.3174
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mango 4 peeled chopped 396.0 98.868 5.412000000000001 2.508
    red chile 1 -2 deseeded chopped - - - -
    ginger 5 peeled grated - - - -
    lemon 2 grated 2.5617 0.8233 0.0972 0.0265
    water 600 0.0 0.0 0.0 0.0
    muscovado sugar 450 - - - -
    sultana 175 - - - -
    balsamic vinegar 2 -3 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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