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Tuna & Macadamia Patties

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2755.5178
Energy (kCal)44016.2741
Carbohydrates (g)671.4544
Total fats (g)3556.7537
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the tuna, mashed potato, onion, garlic, shallot, lemon zest, horseradish cream, egg and breadcrumbs in a large bowl; stir to combine all the ingredients; form the mixture into into 8 patties. | 2. Spread the diced macadamias out over a clean, flat surface and roll the patties in the nuts, pressing them down so that they are coated evenly. | 3. Place the patties on a tray and chill for 15 minutes. | 4. Heat the oil in a non-stick frying pan over a medium heat; cook patties for 2 minutes on each side, or until they are a light golden brown. | 5. Serve the patties with tartare sauce, tzatziki or your favourite salsa and salad greens. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tuna water 425 ounces drained 10717.0833 0.0 2384.25 60.2083
    potato 2 cooked mashed - - - -
    onion 1 minced 64.0 14.944 1.76 0.16
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    shallot 1 chopped 115.2 26.88 4.0 0.16
    lemon 1 grated 1.2808 0.4116 0.0486 0.0132
    horseradish cream 1 tablespoon 10717.0833 0.0 2384.25 60.2083
    egg 1 beaten 71.5 0.36 6.28 4.755
    breadcrumb 1/4 cup 10717.0833 0.0 2384.25 60.2083
    macadamia nut 160 ounces diced 32568.48 626.8752 358.7976 3436.9272
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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