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Muffin in a Mug

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.5844
Energy (kCal)421.196
Carbohydrates (g)41.0622
Protein (g)7.9852
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    self raising flour 2 tablespoons - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    egg 1 71.5 0.36 6.28 4.755
    white chocolate 1 1/2 tablespoons 113.19 12.4404 1.2327 6.7389
    raspberry 6 -8 0.0 0.0 0.0 0.0
    milk 1 tablespoon 9.15 0.7170000000000001 0.4725 0.4905
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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