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Beef Heart en Mole

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)76.6563
Energy (kCal)1786.6013
Carbohydrates (g)88.0484
Protein (g)180.513
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 180 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    celery 1 stalk sliced 10.24 1.9008 0.4416 0.1088
    carrot 1 cubed 52.48 12.2624 1.1904 0.3072
    bacon 1 slice sliced 116.76 0.3584 3.5336 11.1132
    beef heart 2 pounds rinsed cubed 1016.0663 1.2701 160.7562 35.7438
    beef bouillon granule 2 teaspoons - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    red wine 1/2 cup - - - -
    water 3 cups 0.0 0.0 0.0 0.0
    mole sauce 1/4 cup - - - -
    parsnip 1 cubed 99.75 23.9267 1.5959999999999999 0.39899999999999997
    potato 2 peeled cut - - - -
    lima bean 1 cup canned 176.28 31.4652 10.6704 1.3416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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