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Kiddy Shepherds Pies

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)195.0593
Energy (kCal)2814.054
Carbohydrates (g)130.4736
Protein (g)154.4587
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    beef 500 g ground 990.0 0.0 97.1 63.65
    plain flour 2 tablespoons - - - -
    beef stock 1 cup 171.36 18.6732 6.3252 8.0892
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    potato 4 peeled cooked - - - -
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    butter 15 1282.5 58.9275 40.0725 108.0
    vegetable 2 cups mixed 218.12 49.476000000000006 8.777999999999999 0.532

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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