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Fair Dinkum Aussie Meat Pie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)354.9393
Energy (kCal)16787.9333
Carbohydrates (g)351.339
Protein (g)2861.985
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    puff pastry 3 sheets 4101.3 335.895 54.39 282.975
    beef mince 500 12608.3333 0.0 2805.0 70.8333
    onion 1 chopped 60.0 14.01 1.65 0.15
    salt pepper 12608.3333 0.0 2805.0 70.8333
    gravox gravy mix 1 1/2 1/2 12608.3333 0.0 2805.0 70.8333
    water 1 cup 0.0 0.0 0.0 0.0
    milk 2 tablespoons 18.3 1.4340000000000002 0.945 0.981
    egg 1 lightly - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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