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Parmesan Sunflower Yums

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)77.9579
Energy (kCal)1171.135
Carbohydrates (g)71.4243
Protein (g)59.6354
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 5 ounces 807.975 37.1243 25.2457 68.04
    parmesan cheese 1 cup grated grated 296.0 32.0 32.0 4.0
    cheddar cheese 1/3 cup grated - - - -
    purpose flour 1 1/4 1/4 - - - -
    lemon pepper 2 -3 teaspoons - - - -
    sunflower seed 1/4 cup 67.16 2.3 2.3897 5.9179

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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