RecipeDB

Cooking in progress....

Vegemite Triple Decker Sandwich

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Spread one slice of wholemeal bread with a little butter. | 2. Top with tomato and ham. | 3. Spread the white bread on one side with a little butter and the Vegemite then place vegemite side down over the ham. | 4. Top the white bread with the lettuce. | 5. Spread the remaining wholemeal slice with cream chees and place spread side down over the lettuce. | 6. Cut the sandwich into 3 fingers and serve cut side up. | 7. Wrap in glad wrap to keep sandwhich . | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wholemeal bread 2 slices - - - -
    white bread 1 slice - - - -
    butter - - - -
    tomato slices - - - -
    ham 20 sliced - - - -
    vegemite 1 teaspoon - - - -
    lettuce leaf - - - -
    cream cheese spread 20 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition