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Pineapple Cole Slaw With Apple & Marshmallows

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.0043
Energy (kCal)751.6233
Carbohydrates (g)81.9485
Total fats (g)48.0201
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Line a salad bowl with whole leaves of lettuce. Combine cabbage, pineapple, diced apples, marshmallows, celery and mayonnaise in a mixing bowl until mayonnaise coats all ingredients. Transfer salad to lettuce-lined bowl. | 2. Toss apple slices in lemon juice and garnish the slaw with the apple slices. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lettuce 1/2 3.575 0.6133 0.3713 0.0605
    cabbage 3 cups shredded 66.75 15.485999999999999 3.4176 0.267
    pineapple 1 cup chopped canned drained 82.5 21.648000000000003 0.8909999999999999 0.198
    apple 1 cup diced 65.0 17.2625 0.325 0.2125
    marshmallow 1 cup 105.84 25.088 1.204 0.784
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4
    apple 1 sliced 65.0 17.2625 0.325 0.2125
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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