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Crab Stuffed, Crumbed, Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)67.207
Energy (kCal)709.9504
Carbohydrates (g)15.1415
Protein (g)16.3417
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    crabmeat 3/4 cup - - - -
    cream cheese 1/3 cup softened 236.0 2.8 5.68 22.88
    green onion 1 sliced 19.17 4.0754 0.6887 0.3337
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    lemon zest 1/2 - - - -
    salt black pepper ground - - - -
    chicken breast fillet 2 skinless - - - -
    flour 1/4 cup seasoned 91.14 6.7032 7.9401 4.3365
    salt pepper - - - -
    egg 1 tablespoon whisked 21.7181 0.1094 1.9076 1.4443
    breadcrumb 3/4 cup - - - -
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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