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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 220 degrees centigrade. | 2. Place the leg of lamb into a large baking pan and season with salt and pepper. | 3. Bake for 30 minutes. | 4. Remove from oven, add stock to pan and cover tightly with foil. | 5. Reduce oven temperature to 170 degrees centigrade and return lamb to oven for 40 minutes or until cook to your liking. | 6. Remove from oven and rest lamb for 10 minutes in a warm place. | 7. Pour cooking juices into a saucepan and add beans and other vegetables. | 8. bring to the boil and simmer covered until vegetables are just tender. | 9. Serve lamb with cous cous and vegetables. | 10. Accompany with cooking juices and spoonfuls of redcurrant jelly. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
leg lamb	1 1/2	1/2		1564.92	0.0	121.8596	116.1443
chicken stock	2/3	cup		57.6	5.648	4.032	1.92
cannellini bean	400		rinsed drained	-	-	-	-
green bean	600	g	assorted	186.0	41.82	10.98	1.32
red currant jelly				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.