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Moist Christmas Cake (no added sugar or fat)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.2011
Energy (kCal)506.7477
Carbohydrates (g)87.9447
Protein (g)19.644
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fruit 500 g mixed 95.0 22.55 4.1 0.65
    apricot 1/2 cup chopped 37.2 8.618 1.085 0.3022
    pineapple juice 1 can crushed 198.6507 48.2384 1.3493 0.4498
    orange juice 1/4 cup 27.9 6.4479999999999995 0.434 0.124
    spice 1 teaspoon mixed 4.997 1.3703 0.1157 0.1651
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    egg 2 separated 143.0 0.72 12.56 9.51
    self rising flour 2 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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