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Coconut and Mango Friands

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)931.5062
Energy (kCal)11117.3825
Carbohydrates (g)509.114
Protein (g)357.3451
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    caster sugar 1/2 cup - - - -
    purpose flour 1/2 cup - - - -
    coconut 1/2 cup desiccated 141.6 6.0920000000000005 1.3319999999999999 13.395999999999999
    almond meal 1/4 cup 206.9925 7.7041 7.5611 17.85
    egg white 4 68.64 0.9636 14.388 0.2244
    butter 125 melted 10687.5 491.0625 333.9375 900.0
    mango 1 cheek chopped - - - -
    cranberry 1/4 cup dried 12.65 3.2918 0.1265 0.0358
    icing sugar - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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