RecipeDB

Cooking in progress....

Seared Lemon Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.1098
Energy (kCal)260.1318
Carbohydrates (g)4.6698
Protein (g)0.4061
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless boneless - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    garlic clove 2 peeled minced - - - -
    honey 1 tablespoon - - - -
    balsamic vinegar 1 tablespoon 14.08 2.7248 0.0784 0.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    lemon 1 1.2808 0.4116 0.0486 0.0132
    lemon 1 wedged 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition