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Cheese & Olive Damper

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.9894
Energy (kCal)602.524
Carbohydrates (g)52.2436
Protein (g)42.5218
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    self rising flour 3 cups - - - -
    sea salt 1/2 teaspoon - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    butter 2 1/2 1/2 chilled cubed 213.75 9.8212 6.6788 18.0
    black olive 1 cup pitted sliced - - - -
    parmesan cheese 1 cup grated 296.0 32.0 32.0 4.0
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    butter 213.75 9.8212 6.6788 18.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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