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Layered Fruits With Lemon Pistachio Syrup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2413.9565
Energy (kCal)96583.696
Carbohydrates (g)17200.3443
Total fats (g)3160.8885
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Layer fruits in a large serving bowl or individual glasses. | 2. Place vanilla, sugar, lemon zest, rosewater, and 1 1/2 cups of water in a saucepan. Bring to the boil. | 3. Reduce heat and simmer for 15 minutes or until slightly thickened. | 4. Allow to cool. Strain. | 5. Pour syrup over fruits and sprinkle with pistachios. | 6. Top each serving with a generous spoonful of yoghurt. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    watermelon 800 peeled chopped 36960.0 9301.6 751.52 184.8
    mango 2 chopped 198.0 49.434 2.7060000000000004 1.254
    pear 2 chopped 159.6 42.644 1.008 0.392
    kiwi fruit 3 peeled chopped - - - -
    strawberry 250 hulled chopped 12160.0 2918.4 254.6 114.0
    blueberry 150 12654.0 3216.78 164.28 73.26
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    caster sugar 1/2 cup - - - -
    lemon zest 2 teaspoons grated - - - -
    rose essence 1 teaspoon - - - -
    pistachio 50 chopped 34440.0 1670.955 1239.84 2787.18
    vanilla yogurt 400 low-fat - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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