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Iowa Enchiladas

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)131.8287
Energy (kCal)2473.6134
Carbohydrates (g)118.0571
Protein (g)201.8515
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 55 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 pounds ground 1796.2279 0.0 176.1755 115.4848
    onion 1 chopped 64.0 14.944 1.76 0.16
    green chilies 2 cans chopped 179.91 42.5487 8.9955 0.8996
    taco seasoning 1 package - - - -
    cream 1 container sour - - - -
    cream chicken soup 2 cans 408.9955 55.4747 13.3853 15.0213
    flour tortilla 12 - - - -
    cheddar cheese 2 cups shredded - - - -
    tomato 1 chopped 16.38 3.5399 0.8008 0.182
    lettuce 1 1/2 cups shredded 8.1 1.5498 0.7344 0.081
    black olive 1/4 cup sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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