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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Sift flour and cayenne into a bowl, rub in butter. | 2. Add cheeses, onion, parsley, stir to combine. | 3. Add the combined egg and milk and mix to form a soft dough. | 4. Knead on a lightly floured board until smooth. Shape dough into a round and place on a lightly greased cooking sheet. | 5. Brush loaf with extra milk and sprinkle with sesame seeds. | 6. Cook in a moderate 350f oven for 30 minutes or until bread is browned and sounds hollow when tapped. | 7. Allow to cool for 10 minutes before cutting. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
self raising flour	2	cups		-	-	-	-
cayenne pepper	1	pinch		0.3578	0.0637	0.0135	0.0194
butter	60			5130.0	235.71	160.29	432.0
parmesan cheese	1/2	cup	grated	148.0	16.0	16.0	2.0
cheese	1/2	cup	grated	238.275	1.5795	14.445	19.3995
spring onion	2		sliced	-	-	-	-
parsley	2	tablespoons	chopped	2.736	0.4811	0.2257	0.06
egg	1		beaten	71.5	0.36	6.28	4.755
milk	2/3	cup		99.2267	7.7755	5.124	5.3192
milk	1	tablespoon		99.2267	7.7755	5.124	5.3192
sesame seed				5130.0	235.71	160.29	432.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.