RecipeDB

Cooking in progress....

Vegemite Downunder

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.56
Energy (kCal)143.0
Carbohydrates (g)0.72
Total fats (g)9.51
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Spread each half of English muffin with 1 teaspoon Vegemite. | 2. Top each half with 1 slice of cheese and a poached egg on top of cheese. (or scrambled eggs). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    english muffin 1 split toasted buttered - - - -
    vegemite 2 teaspoons - - - -
    cheese 2 slices processed - - - -
    egg 2 poached 143.0 0.72 12.56 9.51

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition