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Mexican Beef Supreme

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.3336
Energy (kCal)701.9964
Carbohydrates (g)65.5796
Total fats (g)39.852
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat olive oil in a large skillet over medium-high heat. Add the onion, and cook for a few minutes, then stir in the beef, and garlic. Cook, stirring frequently until meat is evenly browned. | 2. While the meat is cooking, stir together the lime juice, jalapeno, cilantro and green onion. When the meat is browned, stir in the cilantro mixture and oregano. Pour in the salsa, cover and cook for about 10 minutes, stirring occasionally, until the meat is cooked through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 diced 64.0 14.944 1.76 0.16
    beef stew meat 1 pound cubed 449.05699999999996 35.607 20.0034 25.0837
    garlic 1 1/2 teaspoons minced 6.257999999999999 1.3885 0.2671 0.021
    lime 1/2 juiced 0.6302 0.2123 0.0106 0.0018
    jalapeno pepper 1 seeded chopped 1.6312 0.3656 0.0512 0.0208
    green onion 3 chopped 57.51 12.2262 2.0661 1.0011
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    green salsa 1 can - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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